Shay Egan 250m SkiErg

250

Meters

1:03.4

Time

2:06.8

Pace

15

Calories

Average Watts172
Calories Per Hour890
Stroke Rate33
Stroke Count36

September 12, 2024 20:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.4 250 2:06.8 172 890 33
0:25.5 100 2:07.5 169 881 33
0:24.9 200 2:04.5 181 924 36
0:13.0 250 2:10.0 159 848 32

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Workout Graph

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