Shay Egan 250m SkiErg
250
Meters
1:01.6
Time
2:03.2
Pace
15
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 38 |
| Stroke Count | 39 |
| Drag Factor | 84 |
September 12, 2024 20:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 250 | 2:03.2 | 187 | 944 | 38 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 39 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 37 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 38 |
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Workout Graph
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