Shay Egan 250m SkiErg
250
Meters
1:02.0
Time
2:04.0
Pace
15
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 36 |
| Stroke Count | 38 |
| Drag Factor | 85 |
September 12, 2024 20:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 36 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 38 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 37 |
| 0:12.3 | 250 | 2:03.0 | 188 | 947 | 34 |
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Workout Graph
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