Shay Egan 250m SkiErg
250
Meters
1:04.2
Time
2:08.4
Pace
15
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
| Drag Factor | 83 |
September 11, 2024 20:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 34 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 36 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 32 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 37 |
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Workout Graph
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