Shay Egan 250m SkiErg
250
Meters
1:03.7
Time
2:07.4
Pace
15
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 83 |
September 11, 2024 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 31 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 34 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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