Shay Egan 250m SkiErg
250
Meters
1:04.8
Time
2:09.6
Pace
15
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 83 |
September 11, 2024 20:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 34 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 37 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 32 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 37 |
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Workout Graph
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