Shay Egan 500m row
500
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 182 |
September 11, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 26 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 28 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 26 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 26 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 26 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.