Shay Egan 500m row
500
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 0 |
| Stroke Count | 56 |
| Drag Factor | 181 |
September 10, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 0 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 27 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 |
| 1:04:00.0 | 400 | 5:20:00.0 | 0 | 300 | 0 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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