Shay Egan 500m row
500
Meters
2:13.1
Time
2:13.1
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 0 |
| Stroke Count | 56 |
September 10, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 0 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 27 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 |
| 1:04:00.0 | 400 | 5:20:00.0 | 0 | 300 | 0 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 |
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