Shay Egan 250m SkiErg
250
Meters
1:02.0
Time
2:04.0
Pace
15
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
| Drag Factor | 74 |
September 09, 2024 20:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 33 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 36 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 32 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.