Shay Egan 750m row
750
Meters
3:26.2
Time
2:17.4
Pace
38
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 153 |
September 09, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.2 | 750 | 2:17.4 | 135 | 763 | 25 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 24 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 26 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 23 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 26 |
| 0:28.0 | 600 | 2:20.0 | 128 | 738 | 24 |
| 0:27.7 | 700 | 2:18.5 | 132 | 753 | 26 |
| 0:13.8 | 750 | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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