Shay Egan 750m row
750
Meters
3:28.8
Time
2:19.2
Pace
38
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 153 |
September 09, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 750 | 2:19.2 | 130 | 746 | 24 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 26 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 26 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 25 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 23 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 26 |
| 0:28.2 | 600 | 2:21.0 | 125 | 729 | 23 |
| 0:28.0 | 700 | 2:20.0 | 128 | 738 | 26 |
| 0:14.0 | 750 | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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