Shay Egan 250m SkiErg
250
Meters
1:03.9
Time
2:07.8
Pace
15
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 35 |
| Stroke Count | 38 |
| Drag Factor | 75 |
September 09, 2024 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 35 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 38 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 35 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 32 |
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Workout Graph
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