Shay Egan 250m SkiErg
250
Meters
1:05.3
Time
2:10.6
Pace
14
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 36 |
| Stroke Count | 39 |
| Drag Factor | 74 |
September 09, 2024 20:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 36 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 38 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 33 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 38 |
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Workout Graph
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