Shay Egan 250m SkiErg
250
Meters
1:05.3
Time
2:10.6
Pace
15
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 36 |
| Stroke Count | 39 |
| Drag Factor | 74 |
September 09, 2024 20:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 36 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 37 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 35 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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