Shay Egan 250m SkiErg
250
Meters
1:09.5
Time
2:19.0
Pace
12
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 69 |
September 07, 2024 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 250 | 2:19.0 | 130 | 748 | 30 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 32 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 28 |
| 0:13.6 | 250 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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