Shay Egan 250m SkiErg

250

Meters

1:12.2

Time

2:24.4

Pace

12

Calories

Average Watts116
Calories Per Hour700
Stroke Rate29
Stroke Count36

September 07, 2024 09:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.2 250 2:24.4 116 700 29
0:29.5 100 2:27.5 109 675 30
0:28.5 200 2:22.5 121 716 29
0:14.2 250 2:22.0 122 720 30

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Workout Graph

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