Shay Egan 250m SkiErg
250
Meters
1:13.1
Time
2:26.2
Pace
12
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 69 |
September 07, 2024 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 32 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 32 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 33 |
| 0:14.7 | 250 | 2:27.0 | 110 | 679 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.