Shay Egan 500m row
500
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 123 |
September 06, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 22 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 24 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 22 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 21 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 23 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.