Shay Egan 250m SkiErg
250
Meters
1:13.7
Time
2:27.4
Pace
12
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 69 |
September 05, 2024 20:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.7 | 250 | 2:27.4 | 109 | 676 | 23 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 26 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 21 |
| 0:14.4 | 250 | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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