Shay Egan 250m SkiErg
250
Meters
1:00.0
Time
2:00.0
Pace
15
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 72 |
September 05, 2024 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 33 |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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