Shay Egan 500m SkiErg
500
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 75 |
September 01, 2024 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 26 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 33 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 27 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 25 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 22 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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