Shay Egan 200m row
200
Meters
0:59.6
Time
2:29.0
Pace
10
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 172 |
August 31, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 23 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 23 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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