Shay Egan 500m SkiErg
500
Meters
2:17.6
Time
2:17.6
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 78 |
August 31, 2024 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 29 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 33 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 28 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 26 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 30 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.