Shay Egan 500m row
500
Meters
2:20.7
Time
2:20.7
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 170 |
August 31, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 25 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 24 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 26 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 24 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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