Shay Egan 500m SkiErg
500
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 78 |
August 30, 2024 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 27 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 29 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 25 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 28 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 27 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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