Shay Egan 500m SkiErg
500
Meters
2:33.7
Time
2:33.7
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 79 |
August 30, 2024 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 27 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 31 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 28 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 25 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 27 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 27 |
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Workout Graph
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