Shay Egan 500m SkiErg
500
Meters
2:33.4
Time
2:33.4
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 81 |
August 29, 2024 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 26 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 32 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 29 |
| 0:31.1 | 300 | 2:35.5 | 93 | 620 | 25 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 23 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.