Shay Egan 500m SkiErg
500
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
August 29, 2024 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 26 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 29 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 28 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 24 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 25 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.