Shay Egan 500m SkiErg
500
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 79 |
August 29, 2024 08:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 23 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 24 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 21 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 23 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 22 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.