Shay Egan 500m SkiErg
500
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
August 28, 2024 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 25 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 30 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 28 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 24 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 24 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 22 |
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Workout Graph
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