Shay Egan 500m SkiErg
500
Meters
2:37.4
Time
2:37.4
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 80 |
August 27, 2024 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.4 | 500 | 2:37.4 | 90 | 608 | 23 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 25 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 23 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 23 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 21 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 23 |
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Workout Graph
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