Shay Egan 500m SkiErg
500
Meters
2:36.9
Time
2:36.9
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 81 |
August 27, 2024 18:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.9 | 500 | 2:36.9 | 91 | 611 | 24 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 30 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 27 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 23 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 21 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 23 |
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Workout Graph
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