Shay Egan 300m SkiErg
300
Meters
1:26.6
Time
2:24.3
Pace
15
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
August 27, 2024 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.6 | 300 | 2:24.3 | 116 | 700 | 23 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 25 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 23 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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