Shay Egan 400m SkiErg
400
Meters
2:04.1
Time
2:35.1
Pace
20
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 75 |
August 27, 2024 08:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 400 | 2:35.1 | 94 | 622 | 30 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 31 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 31 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 29 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 29 |
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Workout Graph
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