Shay Egan 250m SkiErg
250
Meters
1:14.4
Time
2:28.8
Pace
12
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 84 |
August 25, 2024 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.4 | 250 | 2:28.8 | 106 | 665 | 34 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 34 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 33 |
| 0:14.7 | 250 | 2:27.0 | 110 | 679 | 37 |
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Workout Graph
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