Shay Egan 250m SkiErg
250
Meters
1:19.7
Time
2:39.4
Pace
12
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 85 |
August 25, 2024 08:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 250 | 2:39.4 | 86 | 597 | 30 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 30 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 30 |
| 0:15.8 | 250 | 2:38.0 | 89 | 605 | 30 |
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Workout Graph
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