Shay Egan 250m SkiErg
250
Meters
1:13.7
Time
2:27.4
Pace
12
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 85 |
August 25, 2024 08:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.7 | 250 | 2:27.4 | 109 | 676 | 29 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 30 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 27 |
| 0:14.5 | 250 | 2:25.0 | 115 | 695 | 33 |
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Workout Graph
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