Shay Egan 250m SkiErg
250
Meters
1:13.1
Time
2:26.2
Pace
12
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 38 |
| Drag Factor | 85 |
August 25, 2024 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 31 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 30 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 31 |
| 0:14.2 | 250 | 2:22.0 | 122 | 720 | 34 |
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Workout Graph
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