Shay Egan 250m SkiErg
250
Meters
1:13.4
Time
2:26.8
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 80 |
August 24, 2024 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.4 | 250 | 2:26.8 | 111 | 680 | 24 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 22 |
| 0:14.7 | 250 | 2:27.0 | 110 | 679 | 29 |
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Workout Graph
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