Shay Egan 250m SkiErg
250
Meters
1:13.5
Time
2:27.0
Pace
12
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 80 |
August 24, 2024 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.5 | 250 | 2:27.0 | 110 | 679 | 23 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 24 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 23 |
| 0:14.6 | 250 | 2:26.0 | 112 | 687 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.