Shay Egan 250m SkiErg
250
Meters
1:14.8
Time
2:29.6
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 80 |
August 24, 2024 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 250 | 2:29.6 | 105 | 659 | 31 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 31 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 33 |
| 0:14.8 | 250 | 2:28.0 | 108 | 671 | 32 |
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Workout Graph
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