Shay Egan 300m SkiErg
300
Meters
1:31.4
Time
2:32.3
Pace
15
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 78 |
August 24, 2024 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.4 | 300 | 2:32.3 | 99 | 640 | 30 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 32 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 29 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 31 |
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Workout Graph
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