Shay Egan 300m SkiErg
300
Meters
1:31.9
Time
2:33.1
Pace
15
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 81 |
August 24, 2024 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.9 | 300 | 2:33.1 | 97 | 635 | 29 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 31 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 28 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 29 |
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Workout Graph
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