Shay Egan 500m SkiErg
500
Meters
2:54.1
Time
2:54.1
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 69 |
August 23, 2024 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 500 | 2:54.1 | 66 | 528 | 27 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 29 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 27 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 28 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 28 |
| 0:34.8 | 500 | 2:54.0 | 66 | 528 | 28 |
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Workout Graph
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