Shay Egan 250m SkiErg
250
Meters
1:19.7
Time
2:39.4
Pace
12
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 42 |
| Drag Factor | 78 |
August 22, 2024 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 250 | 2:39.4 | 86 | 597 | 31 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 31 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 32 |
| 0:15.4 | 250 | 2:34.0 | 96 | 629 | 31 |
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Workout Graph
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