Shay Egan 250m SkiErg
250
Meters
1:20.0
Time
2:40.0
Pace
12
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 78 |
August 22, 2024 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 250 | 2:40.0 | 85 | 594 | 30 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 32 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 28 |
| 0:15.9 | 250 | 2:39.0 | 87 | 599 | 30 |
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Workout Graph
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