Shay Egan 250m SkiErg
250
Meters
1:11.2
Time
2:22.4
Pace
12
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 71 |
August 20, 2024 18:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 250 | 2:22.4 | 121 | 717 | 25 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 26 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 25 |
| 0:14.3 | 250 | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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