Shay Egan 250m SkiErg
250
Meters
1:12.2
Time
2:24.4
Pace
12
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 71 |
August 20, 2024 18:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.2 | 250 | 2:24.4 | 116 | 700 | 29 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 31 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 27 |
| 0:14.3 | 250 | 2:23.0 | 120 | 711 | 29 |
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Workout Graph
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