Shay Egan 250m SkiErg
250
Meters
1:18.0
Time
2:36.0
Pace
12
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 84 |
August 20, 2024 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.0 | 250 | 2:36.0 | 92 | 617 | 31 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 32 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 31 |
| 0:15.7 | 250 | 2:37.0 | 90 | 611 | 30 |
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Workout Graph
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